{"id":8067,"date":"2021-04-09T07:20:07","date_gmt":"2021-04-09T05:20:07","guid":{"rendered":"https:\/\/crockpot.se\/ekspresslunsj-v-1\/"},"modified":"2021-04-09T07:20:07","modified_gmt":"2021-04-09T05:20:07","slug":"ekspresslunsj-v-1","status":"publish","type":"post","link":"https:\/\/crockpot.se\/no\/ekspresslunsj-v-1\/","title":{"rendered":"Ekspresslunsj v.1"},"content":{"rendered":"<p><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/CP_expresslunch_stor.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4261 size-large alignnone\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/CP_expresslunch_stor-1024x427.jpg\" alt=\"\" width=\"1024\" height=\"427\"><\/a><\/p>\n<p style=\"text-align: left\">Hjemmekontorer erstattes av hjemmelunsjer, men hvordan blir kvaliteten p\u00e5 maten egentlig? Et frossent m\u00e5ltid eller kanskje bare en kaffe og sandwich ved datamaskinen?<br \/>\nI Crock-Pot \u00f8nsker vi \u00e5 bidra til en sunnere livsstil der tid til b\u00e5de pauser og god mat er viktig for et b\u00e6rekraftig arbeidsmilj\u00f8 ogs\u00e5 hjemme. N\u00e5 starter vi v\u00e5re deilige ekspresslunsjuker.<br \/>\nHvorfor ikke pr\u00f8ve en Chicken Pasta Florentine, Red Thai curry, Blomk\u00e5lsuppe, Kik Alicha eller hvorfor ikke fylt paprika.<\/p>\n<p><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Kyckling_florentine-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4280 size-full alignnone\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Kyckling_florentine-1.jpg\" alt=\"\" width=\"800\" height=\"800\"><\/a><br \/>\nHvis du liker den tradisjonelle retten Chicken Florentine, vil du like \u00e5 tilberede den i Crock-Pot Express. I tillegg p\u00e5 mindre enn halvparten av tiden det tar \u00e5 lage normalt mat. Alle smakene til den originale retten er fortsatt i blandingen \u2013 kylling, spinat, sopp (valgfritt) og spaghetti \u2013 men n\u00e5 trenger du ikke st\u00e5 ved komfyren eller vente p\u00e5 at ovnen skal varmes opp for \u00e5 f\u00e5 den p\u00e5 bordet . Retten fikser praktisk talt seg selv.<\/p>\n<div><\/div>\n<div class=\"wrapper\">\n<div class=\"container bg-white\">\n<div class=\"recept-single\">\n<div class=\"row border-bottom\">\n<div class=\"col-12 col-lg-6 order-lg-1 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Ingredienser\/handleliste<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 kyllingbryst<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3 dl soppsuppe<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2,5 dl kyllingbuljong<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3,5 dl melk<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">400 g spaghetti<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">200 g fersk babyspinat<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3 fedd hvitl\u00f8k<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 dl revet mozzarellaost<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-9\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 ts italiensk salatdressing<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-10\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">0,5 ts l\u00f8kpulver<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-11\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">Salt og pepper<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<div class=\"col-12 col-lg-6 order-lg-0 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list--instructions my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Gj\u00f8r dette<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Bruk avmerkingsboksene for enkelt \u00e5 f\u00f8lge oppskriften steg for steg.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1. Del kyllingen i terninger og tilsett i kjelen.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2. Tilsett italiensk salatdressing, l\u00f8kpulver, salt og pepper.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3. Hakk hvitl\u00f8ksfeddene og tilsett dem.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4. Hell i soppsuppe, buljong, melk og revet mozzarella. Bland alt sammen.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5. Bryt spaghettien i to og fordel den i et sikksakkm\u00f8nster.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">6. Hell i babyspinaten og lukk lokket.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">7. Trykkkok p\u00e5 h\u00f8y i 15 minutter. (Stengt ventil)<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">8. Slipp ut dampen, \u00e5pne lokket, bland alt sammen og topp med revet parmesan.<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/RodCurry_v1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4281 size-full\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/RodCurry_v1.jpg\" alt=\"\" width=\"800\" height=\"800\"><\/a><br \/>\nAsiatisk rett med tofu som gj\u00f8r den helt vegetarisk.<\/p>\n<div class=\"wrapper\">\n<div class=\"container bg-white\">\n<div class=\"recept-single\">\n<div class=\"row border-bottom\">\n<div class=\"col-12 col-lg-6 order-lg-1 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Ingredienser\/handleliste<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__text\">2 ss vegetabilsk olje<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3 \u00bd dl sjalottl\u00f8k i tynne skiver<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3 ss Thai r\u00f8d karripasta<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 ts knust hvitl\u00f8k<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 ts revet ingef\u00e6r<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4 dl kokosmelk<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 middels s\u00f8tpotet, skrelt og kuttet i 2,5 cm store biter<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 liten aubergine eller stor zucchini, kuttet i 1 cm biter<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-9\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 1\/2 ss soya<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-10\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1\/2 ss brunt sukker<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-11\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5 dl tofu, kuttet i 2,5 cm store biter<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-12\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 r\u00f8d paprika, kuttet i staver<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-13\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 fersk brokkoli<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-14\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">Litt over 1 dl gr\u00f8nne b\u00f8nner (2,5 cm stykker)<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-15\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 ss limejuice<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<div class=\"col-12 col-lg-6 order-lg-0 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list--instructions my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Gj\u00f8r dette<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Bruk avmerkingsboksene for enkelt \u00e5 f\u00f8lge oppskriften steg for steg.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__text\">1. Trykk Saut\u00e9: varm oljen i din Crock-Pot Express. Fres sjalottl\u00f8ken i ca 2 minutter til den er myk. Tilsett karripasta, hvitl\u00f8k og ingef\u00e6r. Stek under omr\u00f8ring i 1 minutt. Tilsett kokosmelk, s\u00f8tpotet, aubergine\/zucchini, brokkolibuketter, soya og brunt sukker. Bland godt.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2. Sett dekselet p\u00e5 plass og l\u00e5s det. Trykk p\u00e5 Manual eller Stew og stek p\u00e5 h\u00f8yt trykk i 4 minutter.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3. N\u00e5r matlagingen er ferdig, \u00e5pner du ventilen med et kj\u00f8kkenredskap slik at trykket slipper umiddelbart (hvis du ikke vil vente i 15 min).<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4. Tilsett tofu, r\u00f8d pepper og gr\u00f8nne b\u00f8nner i kjelen. Sett p\u00e5 lokket og l\u00e5s. Trykk p\u00e5 Manuell og kok p\u00e5 lavt trykk i 1 minutt.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5. N\u00e5r kokingen er ferdig og trykket er sluppet, r\u00f8r inn basilikum og limesaft.<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<\/div>\n<div class=\"recept-single__information my-4\">\n<h6 class=\"recept-single__information__title\">Informasjon<\/h6>\n<div class=\"recept-single__information__text\">*Trykket i trykkokeren vil automatisk falle i lukket stilling etter at tilberedningen er fullf\u00f8rt, og kan ta opptil 15 minutter. Hvis du i stedet \u00f8nsker \u00e5 fremskynde denne prosessen, kan du slippe trykket manuelt ved \u00e5 vri p\u00e5 dampventilen. Unng\u00e5 at hender og ansikt kommer i kontakt med den varme dampen ved \u00e5 legge et kj\u00f8kkenh\u00e5ndkle over ventilen. Deretter \u00e5pner du ventilen med et treverkt\u00f8y.<br \/>\nEn rask \u00e5pning forhindrer mulig overkoking av delikate gr\u00f8nnsaker, og bevarer saftigheten til magert kj\u00f8tt. Samtidig har mindre delikate retter godt av \u00e5 hvile under en sk\u00e5nsom \u00e5pning.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"recept-single__tags my-4\">\n<h6 class=\"recept-single__tags__title mb-2\"><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Blomkalssopa_v1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4277 size-full\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Blomkalssopa_v1.jpg\" alt=\"\" width=\"800\" height=\"800\"><\/a><\/h6>\n<p>God og kremet suppe servert med litt spr\u00f8stekt bacon.<\/p>\n<\/div>\n<div class=\"wrapper\">\n<div class=\"container bg-white\">\n<div class=\"recept-single\">\n<div class=\"row border-bottom\">\n<div class=\"col-12 col-lg-6 order-lg-1 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Ingredienser\/handleliste<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 blomk\u00e5lhode, delt<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 sm\u00e5 poteter, hakket<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 l kyllingbuljong<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">6 hvitl\u00f8ksfedd, presset<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 gul l\u00f8k, hakket<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">250 ml kremfl\u00f8te eller creme fraiche<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 laurb\u00e6rblader<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 gr\u00f8nne l\u00f8k<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-9\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 ss fiskesaus (asiatisk)<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<div class=\"col-12 col-lg-6 order-lg-0 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list--instructions my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Gj\u00f8r dette<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Bruk avmerkingsboksene for enkelt \u00e5 f\u00f8lge oppskriften steg for steg.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1. Del baconet i terninger og stek direkte i gryten p\u00e5 Saut\u00e9-modus til de er spr\u00f8. Ta den opp og la den serveres.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2. Brun l\u00f8k, hvitl\u00f8k og v\u00e5rl\u00f8k til den er myk.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3. Hell 1 dl kyllingbuljong i kjelen og bland.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4. Tilsett blomk\u00e5l, poteter og laurb\u00e6rblad i kjelen. Hell i resten av buljongen. Lukk lokket og sett p\u00e5 h\u00f8yt trykk i 5 minutter.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5. Slipp trykket manuelt og vent 10 minutter*<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">6. \u00c5pne lokket forsiktig, ta opp laurb\u00e6rbladene og bland alt i kjelen med en stavmikser.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">7. R\u00f8r inn fiskesaus og fl\u00f8te. Salt og pepper.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">8. Server med bacon og revet parmesan.<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<\/div>\n<div class=\"recept-single__information my-4\">\n<h6 class=\"recept-single__information__title\">Informasjon<\/h6>\n<div class=\"recept-single__information__text\">LCHF &#8211; Hopp over potetene og ha mer blomk\u00e5l i stedet! Vegetarisk \u2013 Ta gr\u00f8nnsaksbuljong og hopp over baconet! *Trykket i trykkokeren vil automatisk falle i lukket stilling etter at tilberedningen er fullf\u00f8rt, og kan ta opptil 15 minutter. Hvis du i stedet \u00f8nsker \u00e5 fremskynde denne prosessen, kan du slippe trykket manuelt ved \u00e5 vri p\u00e5 dampventilen. Unng\u00e5 at hender og ansikt kommer i kontakt med den varme dampen ved \u00e5 legge et kj\u00f8kkenh\u00e5ndkle over ventilen. Deretter \u00e5pner du ventilen med et treverkt\u00f8y. En rask \u00e5pning forhindrer mulig overkoking av delikate gr\u00f8nnsaker, og bevarer saftigheten til magert kj\u00f8tt. Samtidig har mindre delikate retter godt av \u00e5 hvile under en sk\u00e5nsom \u00e5pning.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/KikAlicha_v1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4279 size-full\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/KikAlicha_v1.jpg\" alt=\"\" width=\"800\" height=\"800\"><\/a><br \/>\nKik Alicha er en etiopisk og eritreisk kremet gryterett. Kikerthalvdeler, lappe eller chana dal brukes ofte i indisk matlaging og best\u00e5r av svarte kikerter som er skrellet og delt. Min gr\u00f8taktig gryterett ligner p\u00e5 ertesuppe i konsistensen, men f\u00e5r smaken av ingef\u00e6r, gurkemeie og gr\u00f8nn chili.<\/p>\n<div class=\"wrapper\">\n<div class=\"container bg-white\">\n<div class=\"recept-single\">\n<div class=\"row border-bottom\">\n<div class=\"col-12 col-lg-6 order-lg-1 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Ingredienser\/handleliste<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4 dl chana dal\/kikerthalver<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 gule l\u00f8k<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2 fedd hvitl\u00f8k<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 ss revet ingef\u00e6r<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1\u00bd ts gurkemeie<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1-2 gr\u00f8nne chilier<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4 dl vann<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">Olje til steking<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<details class=\"recept-single__list recept-single__list my-4\" open=\"open\">\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Til servering<\/h6>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">Ris<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">Frisk koriander<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<div class=\"col-12 col-lg-6 order-lg-0 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list--instructions my-4\" open=\"open\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Gj\u00f8r dette<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Bruk avmerkingsboksene for enkelt \u00e5 f\u00f8lge oppskriften steg for steg.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1. Bl\u00f8tlegg kikerthalvdelene i lunkent vann i 30 min og sil.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2. Finhakk l\u00f8k, hvitl\u00f8k og chili.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3. Press sauter, varm olje og stek l\u00f8ken sakte til den blir brun<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4. R\u00f8r inn chili, hvitl\u00f8k, ingef\u00e6r, gurkemeie og stek i 3-4 min under omr\u00f8ring.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5. Vend inn kikerthalvdeler, tilsett 4 dl vann, smak til med salt og pepper.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">6. Sett dekselet p\u00e5 plass og l\u00e5s det. Steng ventilen<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">7. Trykk p\u00e5 Manuell eller Stew for \u00e5 bruke trykkokermodus. Still inn tiden til 15 minutter.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">8. Sl\u00e5 av og la Crock-Pot frigj\u00f8re trykket av seg selv. Det tar ca 10 minutter.<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Fylldapaprikor.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4313 size-full\" src=\"https:\/\/crockpot.se\/wp-content\/uploads\/2023\/02\/Fylldapaprikor.jpg\" alt=\"\" width=\"800\" height=\"800\"><\/a><\/p>\n<div class=\"wrapper\">\n<div class=\"container bg-white\">\n<div class=\"recept-single\">\n<div class=\"row border-bottom\">\n<div class=\"col-12 col-lg-6 order-lg-1 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list my-4\" open=\"\">\n<div>\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Ingredienser\/handleliste<\/h6>\n<\/div>\n<p><small class=\"o-50 font-italic\">Tips: Bruk avmerkingsboksene som handleliste n\u00e5r du handler.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">8 paprika<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5 dl vann<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5 dl ukokt minuttris<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3,5 dl tomat- og basilikumpastasaus<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2,5 dl revet mozzarellaost<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">225 g kj\u00f8ttdeig<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1 dl l\u00f8k i terninger<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">\u00bd ts hvitl\u00f8kssalt<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<div class=\"col-12 col-lg-6 order-lg-0 recept-single__print-list\">\n<details class=\"recept-single__list recept-single__list--instructions my-4\" open=\"\">\n<h6 class=\"recept-single__list__header__title mr-auto mb-0\">Gj\u00f8r dette<\/h6>\n<p><small class=\"o-50 font-italic\">Bruk avmerkingsboksene for enkelt \u00e5 f\u00f8lge oppskriften steg for steg.<\/small><\/p>\n<ul class=\"recept-single__list__items p-0 m-0 mt-2\">\n<li id=\"recept-checkbox-3-1\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">1. Tilsett kj\u00f8ttdeig, l\u00f8k og tilsett olivenolje. Sett kjelen til \u00e5 koke, normalt.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-2\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">2. Kok den lille risen p\u00e5 komfyren eller i mikrob\u00f8lgeovn. Kj\u00f8ttet og l\u00f8ken skal stekes til kj\u00f8ttet ikke lenger er rosa og l\u00f8ken er myk.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-3\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">3. Hell pastasausen og risen i kjelen og r\u00f8r.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-4\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">4. Sl\u00e5 av Crock-Pot Express og vask den ren. Legg innholdet i en egen bolle.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-5\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">5. G\u00e5 tilbake til din Crock-Pot Express og hell i 3,5 dl vann.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-6\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">6. \u00c5pne gr\u00f8nnsaksdamperen og senk den ned i kjelen.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-7\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">7. Skj\u00e6r av toppen av paprikaen og fjern fr\u00f8ene.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-8\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">8. Legg 4 paprika i gr\u00f8nnsaksdamperen.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-9\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">9. Legg et stykke mozzarella i bunnen inni hver paprika.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-10\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">10. Del ut ris- og kj\u00f8ttdeigblandingen til paprikaen er nesten fylt.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-11\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">11. Legg enda et stykke mozzarella p\u00e5 toppen av hver paprika.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-12\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">12. Sett p\u00e5 lokket og lukk ventilen og sett kjelen p\u00e5 manuelt, h\u00f8yt trykk i 10 minutter.<\/div>\n<\/li>\n<li id=\"recept-checkbox-3-13\" class=\"recept-single__list__items__item d-flex align-items-center py-3 rounded\">\n<div class=\"recept-single__list__items__item__checkbox rounded mr-3\"><\/div>\n<div class=\"recept-single__list__items__item__text\">13. \u00c5pne deretter ventilen raskt og l\u00f8ft ut av gr\u00f8nnsaksdamperen.<\/div>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n<\/div>\n<div class=\"recept-single__information my-4\">\n<h6 class=\"recept-single__information__title\">Informasjon<\/h6>\n<div class=\"recept-single__information__text\">Bytt ut halvparten av kj\u00f8ttdeigen med revet halloumi, s\u00e5 blir det b\u00e5de sunnere og snillere for milj\u00f8et.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hjemmekontorer erstattes av hjemmelunsjer, men hvordan blir kvaliteten p\u00e5 maten egentlig? Et frossent m\u00e5ltid eller kanskje bare en kaffe og sandwich ved datamaskinen? I Crock-Pot \u00f8nsker vi \u00e5 bidra til en sunnere livsstil der tid til b\u00e5de pauser og god mat er viktig for et b\u00e6rekraftig arbeidsmilj\u00f8 ogs\u00e5 hjemme. N\u00e5 starter vi v\u00e5re deilige ekspresslunsjuker.<\/p>\n","protected":false},"author":7188,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2960],"tags":[],"class_list":["post-8067","post","type-post","status-publish","format-standard","hentry","category-tips-og-gode-ideer"],"acf":[],"_links":{"self":[{"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/posts\/8067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/users\/7188"}],"replies":[{"embeddable":true,"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/comments?post=8067"}],"version-history":[{"count":0,"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/posts\/8067\/revisions"}],"wp:attachment":[{"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/media?parent=8067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/categories?post=8067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crockpot.se\/no\/wp-json\/wp\/v2\/tags?post=8067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}